{"id":296,"date":"2026-05-23T20:23:09","date_gmt":"2026-05-23T20:23:09","guid":{"rendered":"https:\/\/bansenjukuliege.be\/?p=296"},"modified":"2026-06-06T20:47:40","modified_gmt":"2026-06-06T20:47:40","slug":"abecedaire-de-laikido-a-comme-aikido","status":"publish","type":"post","link":"https:\/\/bansenjukuliege.be\/index.php\/2026\/05\/23\/abecedaire-de-laikido-a-comme-aikido\/","title":{"rendered":"Ab\u00e9c\u00e9daire de l&rsquo;a\u00efkido &#8211; A comme A\u00efkido"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pour patienter jusqu&rsquo;au prochain stage ou \u00e9v\u00e9nement de notre dojo, nous avions envie de partager avec vous notre Ab\u00e9c\u00e9daire de l&rsquo;a\u00efkido, o\u00f9 chaque lettre est associ\u00e9e avec un terme ou principe li\u00e9 \u00e0 notre pratique ou \u00e0 la philosophie de l&rsquo;\u00e9cole Ban Sen Juku \ud83e\udead\u200b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous commen\u00e7ons par le A, en revenant \u00e0 la source :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A<\/strong>\u00a0comme <strong>A\u00efkido<\/strong> \ud83e\udd4b\u200b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019a\u00efkido est un art martial traditionnel japonais consistant \u00e0 prendre l\u2019\u00e9quilibre de l\u2019adversaire et \u00e0 coop\u00e9rer\u00a0\u00a0Lorsque nous nous unifions avec l\u2019adversaire, nous pouvons contr\u00f4ler son corps comme s\u2019il s\u2019agissait du n\u00f4tre. Nous devons alors \u00eatre capables d\u2019\u00e9valuer calmement la situation et de contr\u00f4ler notre propre corps, ainsi que notre esprit. C\u2019est pourquoi l\u2019a\u00efkido accorde une grande importance \u00e0 la posture et \u00e0 la respiration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mais nous pourrions \u00e9galement dire:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A<\/strong> comme <strong>Attaque<\/strong> \ud83d\udc4a\ud83c\udffb\u200b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Car, si l&rsquo;a\u00efkido est souvent d\u00e9crit comme un art martial de d\u00e9fense, la philosophie de notre \u00e9cole l&rsquo;unifie avec l&rsquo;attaque pour qu&rsquo;elles ne fassent qu&rsquo;une. L&rsquo;attaque peut \u00eatre la meilleure d\u00e9fense (et vice-versa)<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"304\" src=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776873448-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-304\" srcset=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776873448-1-1024x1024.jpg 1024w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776873448-1-300x300.jpg 300w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776873448-1-150x150.jpg 150w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776873448-1-768x768.jpg 768w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776873448-1-100x100.jpg 100w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776873448-1.jpg 1440w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"307\" src=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776879421-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-307\" srcset=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776879421-1-1024x1024.jpg 1024w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776879421-1-300x300.jpg 300w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776879421-1-150x150.jpg 150w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776879421-1-768x768.jpg 768w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776879421-1-100x100.jpg 100w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776879421-1.jpg 1440w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"306\" src=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776884461-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-306\" srcset=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776884461-1-1024x1024.jpg 1024w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776884461-1-300x300.jpg 300w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776884461-1-150x150.jpg 150w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776884461-1-768x768.jpg 768w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776884461-1-100x100.jpg 100w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776884461-1.jpg 1440w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"310\" src=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776890214-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-310\" srcset=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776890214-1-1024x1024.jpg 1024w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776890214-1-300x300.jpg 300w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776890214-1-150x150.jpg 150w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776890214-1-768x768.jpg 768w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776890214-1-100x100.jpg 100w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776890214-1.jpg 1440w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"305\" src=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776896464-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-305\" srcset=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776896464-1-1024x1024.jpg 1024w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776896464-1-300x300.jpg 300w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776896464-1-150x150.jpg 150w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776896464-1-768x768.jpg 768w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776896464-1-100x100.jpg 100w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776896464-1.jpg 1440w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"308\" src=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776900437-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-308\" srcset=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776900437-1-1024x1024.jpg 1024w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776900437-1-300x300.jpg 300w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776900437-1-150x150.jpg 150w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776900437-1-768x768.jpg 768w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776900437-1-100x100.jpg 100w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776900437-1.jpg 1440w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"309\" src=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776904028-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-309\" srcset=\"https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776904028-1-1024x1024.jpg 1024w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776904028-1-300x300.jpg 300w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776904028-1-150x150.jpg 150w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776904028-1-768x768.jpg 768w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776904028-1-100x100.jpg 100w, https:\/\/bansenjukuliege.be\/wp-content\/uploads\/2026\/06\/FB_IMG_1780776904028-1.jpg 1440w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Envie d&rsquo;en savoir plus ? N&rsquo;h\u00e9sitez pas \u00e0 nous contacter et \u00e0 nous rendre visite au dojo de Li\u00e8ge pour un essai gratuit !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour patienter jusqu&rsquo;au prochain stage ou \u00e9v\u00e9nement de notre dojo, nous avions envie de partager avec vous notre Ab\u00e9c\u00e9daire de l&rsquo;a\u00efkido, o\u00f9 chaque lettre est associ\u00e9e avec un terme ou principe li\u00e9 \u00e0 notre pratique ou \u00e0 la philosophie de l&rsquo;\u00e9cole Ban Sen Juku \ud83e\udead\u200b Nous commen\u00e7ons par le A, en revenant \u00e0 la source &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bansenjukuliege.be\/index.php\/2026\/05\/23\/abecedaire-de-laikido-a-comme-aikido\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Ab\u00e9c\u00e9daire de l&rsquo;a\u00efkido &#8211; A comme A\u00efkido&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[6,9],"class_list":["post-296","post","type-post","status-publish","format-standard","hentry","category-abecedaire","tag-aikido","tag-ban-sen-juku"],"_links":{"self":[{"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/posts\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":1,"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/posts\/296\/revisions"}],"predecessor-version":[{"id":311,"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/posts\/296\/revisions\/311"}],"wp:attachment":[{"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/media?parent=296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/categories?post=296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bansenjukuliege.be\/index.php\/wp-json\/wp\/v2\/tags?post=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}